It's my birthday today. I'm turning 42, or what I like to call the 4.2 version of me :)
This is my perspective of always getting better. Every year is a year to improve myself and build a better version of me.
And speaking of improving, I wanted to flip things upside down and rather than getting…
Based on my experience with owning a gym for 16 years (2 gyms for 14+ years), I wanted to share what model I would implement if I were starting a gym today.
I get asked this question often from coaches that want to open a gym, so I shot a vlog on what I'd do if…